I’ve not done this for 5 years or so. I thought I would do it again as I would like to lose a bit of weight, I am finding that going to the gym twice a week is not doing enough. Also after a Dec holiday and then Christmas I think it would be a good idea.
From previous experience the main challenge is the hour before eating on a Friday, Saturday and Sunday evening.
So just been down to Tesco to buy some of this, it gets good reviews. Zero beers, I believe, are allowed up to 0.5%. I think that is allowed. Oddly, I needed to be over 18 to buy it.
I think so, but I’m doubling down by giving up coffee too, for at least January if not permanently.
Recently some cardiac issues have reappeared and I think I need to do my best to help myself this year.
From my point of view, a month like January is why humans invented brewing and distilling. I’m saving my teetotalling until Lent. By then, the world (well, Northern Hemisphere) will be a rather les depressing place.
Yep. Did it last year in February just to see. I found that the result was a loss of girth and and I felt more energised and awake than usual. Might do it as a twice-yearly tune up.
Can’t see me leaving the electric soup behind completely, mind.
Don’t get the point of poisoning one’s self.
Never smoked but I’ve been drunk 3 times in my life and hated it.
Don’t get it at all.
Who’s a party pooper.
Good luck to you all on dry January. For myself, too many social events with family and friends culminating in a Burns night at ours January 25th. So a wet January for me
