I had been pushing it in and out with no results, but figuring I had nothing to lose, I pressed real hard and it seemed to free something up and now it seems fine again.
Rinsed with contact cleaner, blew dry and applied some dry graphite lubricant.
Fingers crossed this time it works for a few years.
It must be coming up to 10 years or maybe more as it was ex demo. Interesting at HQ a couple of weeks ago, the Statement build area had a set of amps with a RMA sticker (service). Apparently they were the original prototypes used since for demo,s and checked against new builds periodically……..now need service. That would be about 15 years.