I got ill around end march/april, it felt like a mild flu with a cough and headaches which lasted for about a week, then it went away. âWell this Covid thing isnât so badâ, i thought to myself, and i didnât really expect otherwise being a healthy 43 year old who went to the gym 4 times a week.
Three days later i was walking home with some groceries and out of the blue my fingers started tingling. Then my toes, my feet, my arms, then both my whole legs. I started getting dizzy, and within a minute or two i barely couldnât walk anymore. I managed to get home and fell on the couch.
The next 48 hours were probably the worst iâve felt in my life and the first time iâve felt truly mortal. I remember thinking âSo this is how a 90 year old can feel, just before the endâ. Parts of my body were shutting down and coming back in waves, everything was struggling to stay functioning. My mind was hazy and i kept seeing flashes of light and random incoherent images. The second night i was too afraid to go to sleep because i imagined not waking up again, so i stayed up all night sitting on the couch, my body tingling all over and sometimes shaking.
After a few days things slowly improved, and after a week or so i felt alright again, what a relieve. The next period i felt rather okay overall. I bought a hometrainer to get back in shape, started doing daily walks again, did some yoga and meditation in between.
Then about one month later i woke up one day and felt like a train had run over me, i was completely exhausted. My voice was really hoarse and i felt out of breath, i had no energy to do anything but sit, and maybe do one daily 10-15 minute walk outside. It lasted for about a week, maybe two, before it slowly got better and i was able to get back to my normal routine.
About a month later it happened again, with the same symptoms. I went to my GP who checked everything out and had extra tests done: i was supposedly in excellent health. Yet i felt like a trainwreck, it didnât make any sense.
Now 6 months later i still have these recurring phases of going in and out of exhaustion. They take about 1-2 weeks each, where in one phase i feel quite fine and try to function as normally as possible, then in the other i am tired as dogpoo and can only do the bare minimum. Iâm still quite hoarse a lot of the time.
There is a very slow overall improvement i think, but i was told that in the case of post-Covid recovery it is expected to take up to 1 year for affected neurological systems to fully restore. So i will just have to stay patient and hope that in time, i will fully recover and can get back to my joyous lifestyle of before. Staying optimistic and positive is one of the tools i keep trying to employ for that, itâs the least i can do.