Cod philosophy

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image

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Sometimes, after I’ve completed a task that’s not on my todo list, I add it to the list and cross it off just to give myself a free dopamine boost.

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Believe it or not that is actually a good idea… the reward and satisfaction give more than just a dopamine boost, they actually help by contributing to a number of aspects of mental health and wellness (such as reducing stress levels).

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I agree.

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Graduates of the DKU…
The Dunning-Kruger University.

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I know one or two of these.

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